ADHD Coaching for Adults, Teens & Families — Nashville, TN & Online

25,000 + hours of Professional Coaching Experience

Adult and Teen ADHD Coaching in Nashville, TN - Get Expert Help Today!

Transform your focus and achieve your goals with personalized coaching in Nashville and Zoom Worldwide!

25,000 + hours of Professional Coaching Experience

Adult and Teen ADHD Coaching in Nashville, TN - Get Expert Help Today!

Transform your focus and achieve your goals with personalized coaching in Nashville and Zoom Worldwide!

25,000 + hours of Professional Coaching Experience

Adult and Teen ADHD Coaching in Nashville, TN - Get Expert Help Today!

Transform your focus and achieve your goals with personalized coaching in Nashville and Zoom Worldwide!

Transform Your Life Today

Coaching for Adults

Coaching for Adults

I offer personalized executive coaching in Nashville, TN, aimed at helping you identify and achieve your goals while enhancing your strengths. As a life coach specializing in ADHD, I can support individuals in developing effective strategies. Together, we will create a transformative plan that paves the way for the future you envision.

Career Development

Career Development

I can assist you in creating a career plan that aligns with your values, strengths, and goals through executive coaching in Nashville. Together, we will identify your ideal career path and develop a strategy for success!

Relationship Coaching

Relationship Coaching

I provide relationship coaching services, designed to help individuals and couples improve their communication, deepen their connection, and create a more satisfying relationship. My offerings are customized to promote personal and relational growth.

Health and Wellness

Health and Wellness

We will work together to create a personalized plan that includes exercise, nutrition, and self-care strategies tailored to your individual needs. If you're looking for an experienced coach specializing in both ADHD and health and wellness, I am here to provide the guidance you need.

Self EMDR

Self EMDR

As an ADHD Coach and Certified Health and Wellness Coach in Nashville, TN, I utilize a self EMDR app through Zing Performance, which I highly recommend to my clients. This valuable tool often helps reduce the memory of painful experiences and decreases anxiety.

ACT Tutoring/Writing Coach

ACT Tutoring/Writing Coach

Are you looking for strategies to enhance your writing? Matthew, a skilled ADHD coach, will introduce proven methods that will improve your academic experience. Matthew is also an ACT Tutor who can help you get a jump on improving your scores for the college boards!

2026-2027 Coaching for your Student

In Person, Phone and Online Sessions Available

In Person, Phone and Online Sessions Available

In Person, Phone and Online Sessions Available

I offer personalized coaching in Nashville, TN, aimed at helping you identify and achieve your goals while enhancing your strengths. As a life coach specializing in ADHD, I can support individuals in developing effective strategies. Together, we will create a transformative that paves the way for the future you envision.

Parent Coaching

Parent Coaching

Whether you have a child recently diagnosed with ADHD or a struggling college student, we can help! It often takes special strategies to effectively parent a child with ADHD or learning differences. We can also help finding a 'right fit' school for your child.

Executive Function Training

Executive Function Training

Do you need assistance in managing your academics? With proven strategies, we will introduce techniques to improve your productivity and manage your time, ultimately reducing stress!

Focus on Self Advocacy

Focus on Self Advocacy

Developing effective self advocacy skills are an important part of navigating academics. We also help improve communication with your educators so you can have the best possible learning experience.

Independent Learning is Different!

Independent Learning is Different!

If you are a remote student, we introduce strategies that will empower you to be successful during your remote learning experience. We help with academic planning, time management and organization to help you get the most from your remote classes.

Contact Us Today!

Contact Us Today!

We have helped hundreds of middle/high school and college students (graduate and law school students, too) improve their study habits, manage their time and achieve their goals. We utilize a strengths-based approach to help you achieve your academic goals!

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My Blog

Blog

May 25, 2026

ADHD and Test Prep

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April 27, 2026

Actionable Tips for Managing ADHD

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April 21, 2026

ADHD & Business: Overcoming Challenges

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March 31, 2026

Discover ADD Action Coach Inc.

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February 22, 2026

Empowerment Strategies for Adults with ADHD

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November 12, 2024

Four Strategies to Regain Control of Your Time

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April 22, 2019

Self-Regulation and Technology

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Christine has helped me immensely in organizing my work and my life. Her coaching has allowed me to achieve academic success that would have been impossible without her guidance.

— Vanderbilt University Student

What Clients Are Saying

B

Ben Brittan

November 5, 2025

Christine has been a great help coaching me throughout my collegiate career. Between organizing my assignments and planning out my semesters to networking and applying to jobs, she has been an incredible asset and resource. I highly recommend her to anyone seeking to improve their organizational habits!

Google Review
M

Mollie Dingler

June 25, 2025

I was referred to Christine by my therapist, as my ADD symptoms had become unmanageable. The brain fog, disorganization and forgetfulness, trouble with executive function, etc was beyond the scope of my therapists skill set. I first reached out to Christine by phone in October of 2024. We spoke for 25-30 mins and I gave a shortened version of what led me to her. I remember feeling very seen and heard by her as she actively listened to my life journey and she asked insightful follow up questions and asked what I was hoping to accomplish. At the time, I really didn't have an answer. i just knew my life had become unmanageable due to the severity of how my ADHD presents and I knew I needed guidance and "ADHD hacks" in order to feel successful in my everyday life. Christine was very methodical in her approach and suggested we first work on improving my executive function and go from there. We began working very closely together and we were meeting twice a week for three or four months. After the first few sessions, I began to notice what began as small positive changes in my day to day life by using the tools she had taught me. It is now eight months later and we are still working together, but have reduced our sessions to once a week. I felt confident doing this because Christine had helped me get that nasty negative self talk to silence itself. Christine has become a trusted friend and I credit her for pulling me out of the mud i had felt so trapped in. I was paralyzed by fear and self doubt and hadn't been able to make decisions for myself. I am proud to say that was "the old me" and things have only continued to improve more and more in both my personal life and in my career.

Google Review
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Eskimo Pie

June 23, 2021

I have had 2 other coach over the years (Christine being my 3rd) and she is by far the best coach I have ever. Not only has she helped establish skills that help me succeed but she has gone above and beyond in the very difficult situation that I find my self in now. Truly you wont be disappointed. I would highly recommend recommend.

Google Review
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Phil Silverman

July 10, 2025

Google Review

Office Location

ADD Action Coach Inc.

210 25th Ave N, Suite 1220, Nashville, Tennessee 37203, United States

(615) 490-9217

Zoom Sessions USA and International

Hours

[email protected]

Monday - Friday: 9am - 6pm

Saturday: By appointment

Sunday: Closed

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